What is ‘digital wellbeing’?

This is a really useful read to understand the effect that our digital world can have on our children and on ourselves.  Well worth a read!  Helen @helenbeetham writes that to care for our digital wellbeing is to:

• look after personal health, safety, relationships and work-life balance in digital settings;
• act safely and responsibly in digital environments;
• manage digital stress, workload and distraction;
• use digital media to participate in political and community actions;
• use personal digital data for wellbeing benefits;
• act with concern for the human and natural environment when using digital tools;
• balance digital with real-world interactions appropriately in relationships;

You can read more about what Helen has to say here: http://design-4-learning.blogspot.co.uk/2016/03/what-is-digital-wellbeing.html